Frager Factor

Tuesday, June 18, 2013

Video: Tips To Overcoming Digital Addiction

These days, we rely on our devices for everything, so it isn't hard to develop a digital addiction. Addiction Specialist & Lifestyle Interventionist Brad Lamm explained how to unplug when he dropped by Mondays With Marlo. Brad said that you must power down at night, unless you're a doctor or someone who needs to be available in an emergency. Learn to get off the grid and set some boundaries with your devices.

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